With the arrival of summer, the sun has become an essential travel to work. In addition to protecting our sunscreen to prevent sunburn, but also can prevent a variety of skin diseases. UV radiation on the human body, in addition to skin cancer, can also cause the human immune system dysfunction, leading to skin aging, dull and wrinkles, pigmentation cancer incidence also increases. In addition, the irradiation intensity of ultraviolet damage to the eyes is also great, after a lot of exposure, corneal injury, there will be pain, discomfort, watery eyes and other symptoms. So good sunscreen is very important. However, do not think you can whitening sunscreen sunscreen, sunscreen will tell you some small coup:
1, can eat tomatoes tomato sun. Lycopene plays an important role in terms of sun damage. If the daily consumption of 40g tomato, sunburn risk will be reduced a lot. So in many skin care products, you can also see tomato extract substances.
2, eat vegetables easy to spot long sensitive skin, best not to eat the photosensitive summer vegetables, such as celery, parsley, radish. You can eat suppress pigmentation, so fair-skinned vegetables such as kiwi, tomatoes, oranges and so on.
3, if the sun without sun hot water wash with hot water wash, make telangiectasia, congestion, just as was the hot water burns. Another cold water can shrink pores, skin cooling, Laser hair removal machine to eliminate red hot back role.
4, wear light colored clothes to protect them. Sunscreen material depends on the ability to dress clothes, followed by color. A colored cotton T-shirt UV filtering effect is better than white.
5, nutrition in place, comprehensive protection of vitamin C called the king whitening, so sunscreen and ultimately the effective helper. Usually should eat foods rich in vitamin C fruit. At the same time must also fully intake of vitamin E and vitamin A, can prevent skin aging, improve skin resistance.
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