Five kinds of fruit can whitening

Tomato juice
1 cup tomato juice or drink 980nm diode laser vascular removal machine  per day regularly eat tomatoes, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse."
Vitamin C can inhibit tyrosinase activity within the skin and effectively reduce the formation of melanin, making the skin white and tender, dark spots fade.
Cucumber soup
Take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, 10 grams of ginger. Wash the cucumber, peeled and cut into thin slices to the heart. Wash the rice, wash ginger Crush. Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, Wu Huo boil, switch to simmer slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens, into the salt seasoning.
Second day warm clothes, you can moisturize the skin, beauty cream, lose weight.
Lemon juice, sugar
Stir the lemon juice, add crystal sugar drink. Lemon is rich in vitamin C, 100 Ke lemon juice contains vitamin C up to 50 mg.
In addition it also contains calcium, phosphorus, iron and B vitamins and so on. Often drink lemon juice, not only soft white skin and preventing aging of blood vessels, eliminate facial pigmented spots, but also has a role in atherosclerosis prevention.

Black fungus soup dates
Take 30 grams of black fungus, red dates 20. Wash the black fungus, red dates, add water, cook about half an hour. A day early, after dinner each time. Often take, can Totale freckle, bodybuilding Feng muscle, and for the treatment of facial spots, Xing Shou.
This recipe of black fungus, "Compendium of Materia Medica" records of its surface dark spots to go. Black fungus can be soothing to prevent skin aging; jujube and the qi, spleen and emollients to help eliminate the black fungus spots.

carrot juice
Fresh carrot crush Ji Zhi, take 10-30 ml morning and evening after washing face to face shoot juice until coated with vegetable oil with dry hands pat the face. In addition, drink a cup of carrot juice daily have freckle effect. Because carrots are rich in vitamin A former. laser acne  Vitamin A in the body can be converted into vitamin A. Vitamin A has a smooth, strong role of the skin, rough skin and freckles can control.
In addition, with melon vine boil water used for facial, bath, make the skin moist, remove freckles. Calendula also has skin care spot removers leaf juice effect. The marigold leaves pounded, juice obliterated face, can remove freckles, but also fresh and white skin. Dandelion flower water can also be used for spot removers, take a dandelion, pour a cup of boiling water, cooled and filtered, then sooner or later face dandelion flower water, make the face clean, less risk of dermatitis.
Five servings of fruits can drink water whitening, this is my introduction to friends about the whitening of knowledge, I hope my friends can no longer worry about spots on the face, I hope my friends will be tried after a perfect result oh .