Five kinds of fruit can whitening

Tomato juice
1 cup tomato juice or drink 980nm diode laser vascular removal machine  per day regularly eat tomatoes, prevention and treatment of freckles has a good effect. Because tomatoes are rich in vitamin C, known as "vitamin C warehouse."
Vitamin C can inhibit tyrosinase activity within the skin and effectively reduce the formation of melanin, making the skin white and tender, dark spots fade.
Cucumber soup
Take 100 grams of rice, fresh cucumber 300 grams, 2 grams of salt, 10 grams of ginger. Wash the cucumber, peeled and cut into thin slices to the heart. Wash the rice, wash ginger Crush. Pot, add water about 1,000 milliliters, set the fire, under the rice, ginger, Wu Huo boil, switch to simmer slowly cook until rice bad nowadays into the cucumber slices, then cook until soup thickens, into the salt seasoning.
Second day warm clothes, you can moisturize the skin, beauty cream, lose weight.
Lemon juice, sugar
Stir the lemon juice, add crystal sugar drink. Lemon is rich in vitamin C, 100 Ke lemon juice contains vitamin C up to 50 mg.
In addition it also contains calcium, phosphorus, iron and B vitamins and so on. Often drink lemon juice, not only soft white skin and preventing aging of blood vessels, eliminate facial pigmented spots, but also has a role in atherosclerosis prevention.

Black fungus soup dates
Take 30 grams of black fungus, red dates 20. Wash the black fungus, red dates, add water, cook about half an hour. A day early, after dinner each time. Often take, can Totale freckle, bodybuilding Feng muscle, and for the treatment of facial spots, Xing Shou.
This recipe of black fungus, "Compendium of Materia Medica" records of its surface dark spots to go. Black fungus can be soothing to prevent skin aging; jujube and the qi, spleen and emollients to help eliminate the black fungus spots.

carrot juice
Fresh carrot crush Ji Zhi, take 10-30 ml morning and evening after washing face to face shoot juice until coated with vegetable oil with dry hands pat the face. In addition, drink a cup of carrot juice daily have freckle effect. Because carrots are rich in vitamin A former. laser acne  Vitamin A in the body can be converted into vitamin A. Vitamin A has a smooth, strong role of the skin, rough skin and freckles can control.
In addition, with melon vine boil water used for facial, bath, make the skin moist, remove freckles. Calendula also has skin care spot removers leaf juice effect. The marigold leaves pounded, juice obliterated face, can remove freckles, but also fresh and white skin. Dandelion flower water can also be used for spot removers, take a dandelion, pour a cup of boiling water, cooled and filtered, then sooner or later face dandelion flower water, make the face clean, less risk of dermatitis.
Five servings of fruits can drink water whitening, this is my introduction to friends about the whitening of knowledge, I hope my friends can no longer worry about spots on the face, I hope my friends will be tried after a perfect result oh .

How to maintain the daily life of female beauty wrinkles?

With the increasing pressure of life, women's skin began to slowly old, there will be a lot of symptoms, such as: dry, yellowish, wrinkled. So how to care for women in their daily lives and lifting it, which is a lot of female friends is very concerned about the topic.

   First, thoroughly clean the skin

There is no doubt that this is the basis of skin care, but also a key step in the skin during the day by dust pollution and ultraviolet sunlight a day, in the evening we must carefully clean the skin, good makeup, skin fatigue after a day of open pores. At least once a week to remove the "T" word parts of dead skin, prevent rough horny thickening, skin loses its elasticity. Clear face of aging skin and dead skin, make skin shiny.

  Second, the surface covered, toning

Lotion after cleaning essential to supplement the loss of water due to the wash, pay attention to choose the cool winter and summer oil principles lotion. Once a week facial scrub particles, or select the appropriate plant moisturizing mask, surface covered for 10-15 minutes, only to add moisture, but also deep clean the skin and can prevent skin wrinkles. It recommends dry skin is best to use a higher nutritional content Toner, then apply face mask with good effect.

    Third, using the mask cleaning care, skin

Night care focuses on moisture, enhance moisture, maintain moisture, coordination use can withstand aging night cream Juju repair function, including collagen, moisturizer (cream), Serum vitamin E and other ingredients, in order to activate the cell viability. And stick with cream, eye gel.

 Fourth, moderate exercise, massage

Speed ​​up the skin's blood circulation and help cell oxygen, 3-5 times a week, every 20-30 minutes of aerobic sports so that the skin becomes rosy. With beauty products, massage is a better way to wrinkles and sagging skin to deal with. Now teach you the recipe to deal with different parts of the wrinkles massage:

(1), to deal with the amount of grain: hands pulp (except the thumb), slid sideways near the hairline from ear forehead; turn palms of the hands slipped from eyebrow hair, so repeated 6-8 times.

(2), to deal with crow's feet: hands the middle finger, the index finger pulp slide end of eye from the eye, repeated 6-8 times.

(3), to deal with laugh lines lips: hands the middle finger, ring finger and slide up along the nose laugh lines, repeat 10-15 times.

Fifth, water, sun, clear skin aging is the key.

Life eat food containing vitamin E, such as cabbage, cauliflower, peanuts and other inhibit melanin production, prevent pigmentation. Adhere to the sun can also try applying sunscreen foundation, both UV rays and environmental pollution, but also became uneven skin tone adjustment.

    Several more as long as we insist on doing, I believe that your skin will be properly changed. But if a female friend in the face between 35-50 years has generated a lot of wrinkles and can not wrinkle in the usual care, it is recommended to choose a professional plastic body heat Maggie wrinkle is the fastest and most efficient use Methods.