Female summer sun way

In addition to protecting  Beauty Machine our sunscreen to prevent sunburn, but also can prevent a variety of skin diseases. UV radiation on the human body, in addition to skin cancer, can also cause the human immune system dysfunction, leading to skin aging, dull and wrinkles, pigmentation cancer incidence also increases.
With the arrival of summer, the sun has become an essential travel to work. In addition to protecting our sunscreen to prevent sunburn, but also can prevent a variety of skin diseases. UV radiation on the human body, in addition to skin cancer, can also cause the human immune system dysfunction, leading to skin aging, dull and wrinkles, pigmentation cancer incidence also increases. In addition, the irradiation intensity of ultraviolet damage to the eyes is also great, after a lot of exposure, corneal injury, there will be pain, discomfort, watery eyes and other symptoms. So good sunscreen is very important. However, do not think you can whitening sunscreen sunscreen, sunscreen will tell you some small coup:

1, can eat tomatoes tomato sun. Lycopene plays an important role in terms of sun damage. If the daily consumption of 40g tomato, sunburn risk will be reduced a lot. So in many skin care products, you can also see tomato extract substances.
2, eat vegetables easy to spot long sensitive skin, best not to eat the photosensitive summer vegetables, such as celery, parsley, radish. You can eat suppress pigmentation, so fair-skinned vegetables such as kiwi, tomatoes, oranges and so on.
3, if the sun without sun hot water wash with hot water wash, make telangiectasia, congestion, just as was the hot water burns. Another cold water can shrink pores, skin cooling,  Laser hair removal machine to eliminate red hot back role.
4, wear light colored clothes to protect them. Sunscreen material depends on the ability to dress clothes, followed by color. A colored cotton T-shirt UV filtering effect is better than white.
5, nutrition in place, comprehensive protection of vitamin C called the king whitening, so sunscreen and ultimately the effective helper. Usually should eat foods rich in vitamin C fruit. At the same time must also fully intake of vitamin E and vitamin A, can prevent skin aging, improve skin resistance.

How to maintain the daily life of female beauty wrinkles?

With the increasing pressure of life, women's skin began to slowly old, there will be a lot of symptoms, such as: dry, yellowish, wrinkled. So how to care for women in their daily lives and lifting it, which is a lot of female friends is very concerned about the topic.

   First, thoroughly clean the skin

There is no doubt that this is the basis of skin care, but also a key step in the skin during the day by dust pollution and ultraviolet sunlight a day, in the evening we must carefully clean the skin, good makeup, skin fatigue after a day of open pores. At least once a week to remove the "T" word parts of dead skin, prevent rough horny thickening, skin loses its elasticity. Clear face of aging skin and dead skin, make skin shiny.

  Second, the surface covered, toning

Lotion after cleaning essential to supplement the loss of water due to the wash, pay attention to choose the cool winter and summer oil principles lotion. Once a week facial scrub particles, or select the appropriate plant moisturizing mask, surface covered for 10-15 minutes, only to add moisture, but also deep clean the skin and can prevent skin wrinkles. It recommends dry skin is best to use a higher nutritional content Toner, then apply face mask with good effect.

    Third, using the mask cleaning care, skin

Night care focuses on moisture, enhance moisture, maintain moisture, coordination use can withstand aging night cream Juju repair function, including collagen, moisturizer (cream), Serum vitamin E and other ingredients, in order to activate the cell viability. And stick with cream, eye gel.

 Fourth, moderate exercise, massage

Speed ​​up the skin's blood circulation and help cell oxygen, 3-5 times a week, every 20-30 minutes of aerobic sports so that the skin becomes rosy. With beauty products, massage is a better way to wrinkles and sagging skin to deal with. Now teach you the recipe to deal with different parts of the wrinkles massage:

(1), to deal with the amount of grain: hands pulp (except the thumb), slid sideways near the hairline from ear forehead; turn palms of the hands slipped from eyebrow hair, so repeated 6-8 times.

(2), to deal with crow's feet: hands the middle finger, the index finger pulp slide end of eye from the eye, repeated 6-8 times.

(3), to deal with laugh lines lips: hands the middle finger, ring finger and slide up along the nose laugh lines, repeat 10-15 times.

Fifth, water, sun, clear skin aging is the key.

Life eat food containing vitamin E, such as cabbage, cauliflower, peanuts and other inhibit melanin production, prevent pigmentation. Adhere to the sun can also try applying sunscreen foundation, both UV rays and environmental pollution, but also became uneven skin tone adjustment.

    Several more as long as we insist on doing, I believe that your skin will be properly changed. But if a female friend in the face between 35-50 years has generated a lot of wrinkles and can not wrinkle in the usual care, it is recommended to choose a professional plastic body heat Maggie wrinkle is the fastest and most efficient use Methods.